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CONVERSATIONS FROM ISOLATION - Episode 6 with Nicole Allen

Welcome to episode 6 of Conversations from Isolation with DVR!

In this episode we talk to a lovely member of the DVR team, Nicole.
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Nicole has been part of DVR from the beginning, she is an avid horse rider, fitness and yoga instructor, and all round incredible human being.
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We talk about the benefits of doing lots of different types of fitness (especially yoga) rather than just one and how this can help your riding, a bit of background into her fitness career, what inspires her, and she reveals the interesting reasoning behind her social media name 'Salty Fitness'.
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We discuss what it's like living with her invisible illness, Cystic Fibrosis, and the positives that come with living in the now, and in turn, living life to the full.
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A huge thank you to Nicole for an awesome, fun and informative chat!
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